The No-Guess Prenatal Supplement Checklist
So, you’re taking the prenatal your GP told you about (pssst… it’s probably Elevit) but you still feel like you’re barely surviving, let alone thriving with that pregnancy glow.

Or maybe you’re planning for pregnancy and already doing “all the right things” but deep down you’re worried your prenatal might be missing the mark before you’ve even conceived.
You knew pregnancy wasn’t all sunshine and daisies like they sell you in the movies, you’ve accepted that maybe a pregnancy glow might not be in your future. But you didn’t expect to feel THIS off. Or to be this confused about which prenatal is actually right for you.
Did you know that the generic pregnancy supplement your GP recommended could be making you feel worse? It could be failing to give you (and your future baby) what you really need?
Did you know?
Most prenatal supplements miss the mark.
- Missing key nutrients critical for fertility and pregnancy
- Using ingredient forms your body can’t absorb or utilise properly
- Packed with extras that can make symptoms worse… hello nausea!
- Or quietly doubling up on risky doses when combined with other products
So I’ve created a checklist for active women who want to actually know what their body (and baby) needs whether you’re pregnant already or planning to be soon.

Inside the checklist:
- The must-have nutrients your prenatal should include (most miss at least 3)
- The red flags that can worsen symptoms
- How to spot unsafe extras hiding in your supplement stack
- A simple checklist so you can audit your current prenatal in 3 minutes
Because you WANT and DESERVE real answers without wading through 27 conflicting TikToks from self-proclaimed “experts” or a GP who just says “take Elevit.”
GET THE FREE CHECKLIST
The No-Guess Prenatal Supplement Checklist
As an accredited prenatal & sports dietitian (and a mum of two myself), I’ll show you clearly and simply what your prenatal must include, what’s missing from most brands and what could be causing more harm than help.
Have complete clarity for you and your (future) bub.