Confused by Prenatal Vitamins?
This Checklist Shows You Exactly What to Look For (in 3 Minutes)
Created by an accredited prenatal & sports dietitian (and mum of two), this no-fluff guide helps you confidently choose the right prenatal without wasting money on unnecessary extras.
You’ll know:
✅ Which ingredients truly matter, and why most brands miss the mark
✅ How much folate, iron & choline you actually need (plus all other essential nutrients)
✅ What red flags to look for on the label, so you don’t waste money or compromise quality
✅ Exactly how to choose the right prenatal for your pregnancy or preconception journey
Download the Checklist NowDid you know?
Most prenatal supplements miss the mark.
- Missing key nutrients critical for fertility and pregnancy
- Using ingredient forms your body can’t absorb or utilise properly
- Packed with extras that can make symptoms worse… hello nausea!
- Or quietly doubling up on risky doses when combined with other products
So I’ve created a checklist for active women who want to actually know what their body (and baby) needs whether you’re pregnant already or planning to be soon.
Inside the checklist:
- The must-have nutrients your prenatal should include (most miss at least 3)
- The red flags that can worsen symptoms
- How to spot unsafe extras hiding in your supplement stack
- A simple checklist so you can audit your current prenatal in 3 minutes
Because you WANT and DESERVE real answers without wading through 27 conflicting TikToks from self-proclaimed “experts” or a GP who just says “take Elevit.”
GET THE FREE CHECKLIST
The No-Guess Prenatal Supplement Checklist
As an accredited prenatal & sports dietitian (and a mum of two myself), I’ll show you clearly and simply what your prenatal must include, what’s missing from most brands and what could be causing more harm than help.
Have complete clarity for you and your (future) bub.